
PLANT BASED DATA
Explore our library of peer-reviewed articles and summaries on the benefits of a plant-based lifestyle:





NEWLY ADDED PEER-REVIEWED RESEARCH
Continually updated showing which articles or summaries have just been added.

CURATED BY:
Dr. Tushar Mehta, M.D. | Co-Founder, Health & Environmental Researcher | @EcoDocTush
Practices family, emergency, and addiction medicine in Toronto, Canada. He does volunteer medical work in India and Haiti. Dr. Mehta has volunteered with several social justice organizations, including Project CANOE (an organization supporting at-risk youth), and the Sea Shepherd Conservation Society. Dr. Mehta’s research interests include the medical and nutritional benefits of a plant-based diet, and the impacts of animal agriculture on the environment and global food security.
Nicholas Carter, M.A. | Co-Founder, Environmental Researcher | @NicholasDCarter
An environmental researcher focused on the scientific links between agriculture and planetary health. His Master’s thesis focused on the GHG emissions of animal agriculture. He's presented on a panel with the Center for Biological Diversity alongside Dr. Tara Garnett from Oxford University. He's on the advisory board of the Eco Cooks Club. He's written and been featured in The New Republic, Plant Based News, Sentient Media, Forbes, Macleans, and Planet Friendly News. Transitioning to plant-based farming systems has also been a focus where he’s written about sustainable farming practices with A-Well-Fed World and others. He's appeared on several podcasts including the Plant Proof podcast for episodes on the environmental impacts of our food system and regenerative agriculture and grazing.
Nital Jethalal, MSc | International Economics & Trade | @PlantBasedEconomics
A nutrition economic researcher investigating the impacts of shifts to plant-based diets on food production, health care, the environment and trade. As a member of the strategic policy team at Agriculture and Agri-food Canada, he helped coordinate Canada’s first national agricultural policy framework. Nital holds a Bachelor of Commerce and a Master’s of Science in Economics from Queen’s University. His Master’s thesis focused on why some trade disputes take longer than others. He is actively involved in food security and plant-based NGO initiatives in Toronto. Listen to recent podcasts of his: Plant Trainers & Veg Out

PODCASTS, PANELS, & PRESENTATIONS BY OUR TEAM:
Dr. Tushar Mehta, M.D.
Podcast - Dr. Tushar Mehta: Animal Agriculture and the Origin of Pandemics
Presentation - The Fundamentals of Plant-Based Diet and Health
Presentation - Animal Agriculture and the Global Environmental Impact
Presentation - The Environmental Consequences of Animal Foods
Presentation - Overconsumption, Environment, Economics, and Degrowth
Nicholas Carter, M.A.
Podcast - Overview of Food Systems & Planetary Health (Plant Proof Ep 104)
Podcast - Overview of Regenerative Agriculture (Plant Proof Ep 111)
Podcast - How your diet affects the planet (Plant Proof Ep 136)
Podcast - Combating Climate Change with a Diet Change (Plant Based Canada)
Panel - Imagining a Sustainable Future with Cultivated Meat (Meat the Future)
Nital Jethalal, MSc

Help us do more
To bring about a better future, changemakers need high quality research and analysis from credible sources as the foundation for meaningful, evidence-based progress.
That's why we created Plant Based Data and made it a free resource for all.
We have stepwise expansion plans to curate and present the most important data regarding the benefits of plant based foods and their global impact.
This initiative has been seeded by a small group of dedicated volunteers, but to get to the next level, we need funding to better and broaden our work.
Please consider donating now as an investment in advancing our shared mission and methods. Thank you!